Signature Treatment
Indulge in Sri Lankan Wellness
Off the beaten track, nestled in the picturesque countryside of southern Sri Lanka there are numerous Ayurvedic resorts. This area, famous for attractive coast and dale, dense wood and clean sand, was chosen to be the best place for body and spirit treatment. Here, any guest can undergo unique treatments that aim on the balanced condition of the body and soul, only fresh herbs and natural products are used here. Lack of disturbance and noise along with the beautiful natural scenery and the cultural history of Sri Lanka also supports the Ayurvedic treatment procedure. Whether one prefers a herbal bath to restore the skin’s vitality, a massage to release body tensions or Panchakarma therapy that detoxifies one’s body, the southern province of Sri Lanka guarantees a life-changing recuperative experience.
Why you should choose us?
Unique Benefits of Sri Lankan Signature Treatments for Tourists:
Talking Finger Spa Signature Treatments
Ayurvedic Treatments Sri Lanka
The treatment typically lasts between 30 to 90 minutes. The “third eye” or Ajna Marma point is a significant energy center in Ayurveda. The gentle stimulation of this point helps in balancing the mind and body, promoting mental clarity and emotional stability
Technique: Sheerodhara is a deeply relaxing Ayurvedic therapy that involves gently pouring a continuous stream of warm, medicated oil on the forehead, specifically targeting the ‘third eye’ chakra. This soothing process is typically performed while the individual lies on their back, allowing the oil to flow over the forehead, down the scalp, and through the hair.
Let us have this session!
You will be taken to the section where you will calculate the cost and take a decision after clicking the button below!
Benefits:
-
Stress Relief: The rhythmic flow of oil induces a state of calmness, significantly reducing stress and anxiety levels.
-
Improved Sleep: By balancing the body’s internal energies, Sheerodhara promotes deeper and more restful sleep.
-
Overall Well-being: This treatment harmonizes the mind, body, and spirit, enhancing mental clarity and fostering a sense of inner peace.
A typical Thalam session lasts for about 20 to 30 minutes. The treatment is known to stimulate the brain’s pineal gland, which is responsible for regulating sleep patterns and mood. This stimulation can help improve memory, concentration, and overall mental clarity
Technique: Thalam is a traditional Ayurvedic massage therapy where medicated herbal oil is applied to the crown of the head, followed by a therapeutic head massage. The treatment may also involve placing a medicated paste or powder on the forehead and other specific areas of the body, depending on the individual’s needs.
Let us have this session!
You will be taken to the section where you will calculate the cost and take a decision after clicking the button below!
Benefits:
-
Pain Alleviation: Thalam is particularly effective in relieving headaches, migraines, and other chronic pain conditions.
-
Improved Circulation: The massage stimulates blood flow, which helps oxygenate the tissues and remove toxins.
-
Promoted Relaxation: The gentle massage techniques used in Thalam help relax the nervous system, easing tension and promoting deep relaxation.
A typical fomentation session lasts between 20 to 30 minutes. The application of heat increases blood flow and promotes the circulation of white blood cells, which helps in boosting the body’s natural defense mechanisms
Technique: Fomentation involves the application of warm herbal poultices to the body. These poultices are typically made from a blend of medicinal herbs wrapped in cloth, heated, and then gently pressed against the skin. The warmth and medicinal properties of the herbs penetrate deep into the muscles and joints.
Let us have this session!
You will be taken to the section where you will calculate the cost and take a decision after clicking the button below!
Benefits:
-
Muscle Relaxation: The heat from the poultices helps to relax tense muscles and alleviate stiffness.
-
Pain Relief: Fomentation is highly effective in soothing aches and pains, particularly in the joints and lower back.
-
Detoxification: The process encourages the release of toxins from the body, promoting overall health and well-being.
A typical Herbal Steam Bath session lasts between 10 to 30 minutes. The steam infused with medicinal herbs helps to clear nasal passages, alleviate sinus congestion, and improve overall respiratory function. Herbal Steam Baths are not only beneficial for detoxification and relaxation but also play a significant role in enhancing respiratory health.
Experience: The Herbal Steam Bath is a therapeutic experience where the body is exposed to steam infused with a blend of medicinal herbs. The individual sits or lies in a steam chamber, allowing the herbal steam to envelop the body, opening up the pores and promoting perspiration.
Let us have this session!
You will be taken to the section where you will calculate the cost and take a decision after clicking the button below!
Benefits:
-
Skin Health: The steam helps to cleanse the skin, removing impurities and promoting a healthy, radiant complexion.
-
Detoxification: The sweating process aids in flushing out toxins from the body, leaving you feeling refreshed and rejuvenated.
-
Respiratory Relief: The medicinal herbs used in the steam bath can help alleviate respiratory issues by clearing nasal passages and soothing the respiratory tract.
A typical Thalam session lasts for about 50 to 90 minutes. The process of exfoliation and conditioning stimulates the release of endorphins, the body’s natural “feel-good” hormones, which can help reduce stress and promote a sense of overall happiness
Process: The Exotic Body Glow Treatment is a luxurious process that begins with gentle exfoliation to remove dead skin cells, followed by a deep conditioning treatment. The exfoliation uses a natural scrub made from finely ground herbs, sugar, or salt, while the conditioning involves the application of nourishing oils or creams.
Let us have this session!
You will be taken to the section where you will calculate the cost and take a decision after clicking the button below!
Benefits:
-
Radiant Skin: Exfoliation reveals fresh, glowing skin by sloughing off dull, dead cells.
-
Healthy Skin: The deep conditioning treatment hydrates and nourishes the skin, leaving it soft, smooth, and healthy.
-
Enhanced Circulation: The exfoliation process stimulates blood flow, contributing to a more vibrant appearance.
A typical Thalam session lasts for about 20 to 30 minutes. The treatment is known to stimulate the brain’s pineal gland, which is responsible for regulating sleep patterns and mood. This stimulation can help improve memory, concentration, and overall mental clarity
Description: The ‘Pamper Me’ package is a personalized treatment that combines various elements to create a bespoke wellness experience. This package is designed to cater to your specific needs and preferences, whether you’re seeking relaxation, rejuvenation, or targeted therapeutic benefits.
Let us have this session!
You will be taken to the section where you will calculate the cost and take a decision after clicking the button below!
Benefits:
-
Tailored Experience: The package is customized to meet your unique requirements, ensuring a highly satisfying treatment.
-
Holistic Care: By combining different therapies, the 'Pamper Me' package addresses both physical and emotional well-being.
-
Ultimate Relaxation: This all-inclusive treatment offers a comprehensive pampering experience, leaving you feeling completely revitalized.
Simple Three Step Booking Process
Calculation and Booking
-
Choose your Package
-
Get the Calculation
-
Make the Payment
Knowledge Hub Articles
Reading material for more detail information about these treaments
Frequently Asked Questions
During a Sheerodhara session, you will lie comfortably on your back while warm, medicated oil is gently poured over your forehead in a continuous stream. The experience is deeply relaxing and is designed to calm your mind, reduce stress, and promote better sleep. The session typically lasts between 45 minutes to an hour, and many clients report feeling a sense of peace and tranquility during and after the treatment.
Thalam is generally safe and beneficial for most people, particularly those suffering from headaches, migraines, or stress-related conditions. However, if you have any specific medical conditions, such as severe scalp infections or skin allergies, it’s important to consult with our Ayurvedic practitioner before undergoing the treatment. The practitioner may adjust the treatment or recommend an alternative therapy based on your health needs.
For optimal results, Fomentation treatments can be done 1-2 times per week, depending on your specific needs. If you’re dealing with chronic pain or muscle stiffness, more frequent sessions may be recommended initially, followed by maintenance treatments as your condition improves. Our Ayurvedic practitioner can provide a personalized treatment plan based on your individual circumstances.
The herbs used in the Herbal Steam Bath vary depending on your specific health needs but often include ingredients like eucalyptus, neem, basil, and turmeric. Eucalyptus and basil help clear respiratory pathways, making the steam bath beneficial for those with sinus or breathing issues. Neem and turmeric are known for their detoxifying and skin-cleansing properties, enhancing the overall health of your skin. The exact blend of herbs will be tailored to address your specific concerns.
The Exotic Body Glow Treatment goes beyond a regular body scrub by incorporating both exfoliation and deep conditioning into one luxurious session. The exfoliation process removes dead skin cells to reveal a brighter complexion, while the deep conditioning step nourishes and hydrates the skin, leaving it soft, smooth, and glowing. This dual-action treatment not only enhances skin radiance but also improves skin health and texture, offering a more comprehensive and indulgent experience.